'Figure Queen' Kim Yu-na, what's your secret to staying in shape.."I don't work out after retirement"

*This content was translated by AI.

Former figure skater Kim Yu-na explained how to stay in shape.

Kim Yu-na recently appeared on YouTube channel 'Bread Sister Kim Yeon-kyung' and revealed how to stay in shape without exercising.

On this day, Kim Yu-na said, "There was a time when I worked out and filmed and did it at the same time, but when I work out, I don't take a break even when I rest. "I'm always worried and worried about exercise, but I think it's a big thing to be able to relax without that and live without worrying about tomorrow," he said.

"When you retired, you were 23 years old? I think it was 24. I'm practicing that I won't work out when I retire. I think I should do it for my health, but my body doesn't follow me. He said, "I don't exercise at all," and added, "Since it's revealed that I'm continuing again, I have to manage it, so I exercise to a minimum and control what I eat."

"Fortunately, I'm not the type to gain weight," he said. "Now when I wake up, I like it because I don't have to exercise no matter how heavy I am." I'm enjoying it because it doesn't interfere with my daily life at all," he added.

Meanwhile, Kim Yu-na retired after winning a silver medal at the 2014 Sochi Winter Olympics. He broke down the wedding march in 2022 after a three-year relationship with Forrestella member Go Woo-rim, who is five years younger.

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*This content was translated by AI.