Namgoong Min, tears well up while gaining 18kg... "Nightmares due to stress" [Oktopbang][★Night TView]

*This content was translated by AI.

Actor Namgoong Min confessed that he suffered severe stress while bulking up.

On the 10th, actor Namgoong Min appeared on the KBS 2TV variety program 'Problem Children of Oktopbang'.

That day, Namgoong Min revealed that he manages himself thoroughly according to his role, stating, "When I read the script, I feel like I need to change my appearance to get that feeling."

He gained 18kg for the filming of the drama 'Black Sun', saying, "When I read the script, I saw that physical ability was outstanding. To subdue people, I thought I needed a bigger body, so I put on weight up to 84kg. I used to really love working out, but I haven't worked out much since then," leaving viewers curious.

Namgoong Min explained, "I exercised for three hours every day without missing a single day for a total of 10 months. I ate five to seven meals a day. Once I shaped my appearance that way, I gained confidence. When I went on set, my eyes would blaze, which helped with my acting."

He continued, "I had nightmares too often. It was a dream where I took off my clothes in front of people but had no muscles at all. After that, my obsession became severe, and I ended up staying away from exercise. I wondered why I did it in the first place and even cried twice while showering," confessing and leaving viewers amused.

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*This content was translated by AI.