*This content was translated by AI.

Song Kang appeared on 'You Quiz'.
On the the 26th broadcast of tvN's 'You Quiz on the Block', Song Kang, who was discharged from military service on October 1 last year, said, "I wanted to minimize my beard growth, so I used one pack a day while in the army. In fact, I slept even better. I took good care of myself and also went running," showcasing his unchanged beauty.
He added, "In interviews before enlisting, I talked about reading books and studying English. I read nearly 40 books. My English studies failed. Learning a new language isn't easy. I read novels, essays, and 'The End of Aging.' It was difficult. I spent three to four months reading them."
Song Kang's beauty routine was impressive. He said he wakes up in the morning, drinks olive oil with lemon juice, takes probiotics, arginine, and beta-alanine, then goes to the gym for exercise. Song Kang also revealed that he follows this with running and sauna sessions, leaving viewers surprised.
Describing the military as a turning point in his life, he said, "Before enlisting, I only worked because I was anxious. But while in the army, I learned the importance of rest. I started writing diaries and realized I needed time for myself," adding a sense of satisfaction.
However, after dreaming about re-enlisting, he became startled. "I mentioned that I could stay four more months in the military, but then I dreamed of re-enlisting. They said one year is acceptable, but six months isn't. I woke up in cold sweat. I realized I shouldn't speak carelessly," he shared, drawing laughter from the audience.
In response, Yoo Jae-suk praised him: "Song Kang is great at variety shows. He has a sharp wit. Seven years ago, he was a variety show veteran, but he moved on to dramas and films successfully. While some friends who were once promising have fallen into disarray, Song Kang remained fresh and vibrant."
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*This content was translated by AI.
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