Lee Hyo-ri, 12 Years After Starting Yoga, Makes Surprising Confession: "Started to Show Off... What Remained Was a Healthy Addiction" [Star Issue]

*This content was translated by AI.

Singer Lee Hyo-ri revealed the reason she first started practicing yoga.

On the 10th, a video titled "Not Hyo-ri, But Ananda: What Yoga Instructors Really Think" was uploaded to the YouTube channel "A Yoga."

That day, Lee Hyo-ri emphasized that she must not neglect her yoga practice, which she has continued for 12 years.

Regarding how she began yoga, Lee Hyo-ri said, "At first, I started because I didn't want my shoulders to hurt. Then, I wanted to show off with cool poses. I worked extremely hard on flashy moves as well."

She continued, "There were so many advanced practitioners that I couldn't show off. In the end, what remained was living safely and protecting my life without any mishaps." She shared what she realized through yoga.

Lee Hyo-ri remarked, "I am naturally a person with a lot of energy. If I hadn't done yoga, where would I have put all that energy?" Her comment drew laughter.

She added, "Raising a dog and practicing yoga, even in small ways, ultimately made me feel at ease. By becoming addicted to something healthy, I was able to avoid other addictions." She explained the meaning of yoga in her life.

Meanwhile, Lee Hyo-ri currently runs a yoga studio in Seodaemun-gu, Seoul.

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*This content was translated by AI.