'Achieved Minimum Weight' Park Ji-yun, Dieted with 24-Hour Fasting... "Body Became Surprisingly Light"

*This content was translated by AI.View Original

Broadcast personality and former announcer Park Ji-yun revealed her diet secret.

On the 10th, Park Ji-yun posted on her personal account, "Recently, many have asked about my diet methods."

Park Ji-yun stated, "Today is finally a day with no appointments or schedule, so I didn't eat anything until evening and maintained fasting (since yesterday's jjajangmyeon, it has been almost 24 hours)."

She explained, "Occasionally, if you maintain fasting for a long time like this, your body becomes surprisingly light," adding, "After fasting, the first meal must be full of protein."

Meanwhile, Park Ji-yun recently sparked discussion on social media by saying, "The front row changed before Seollal and I came back down to record my lowest weight," noting that "the front row had changed."

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*This content was translated by AI.View Original