Ahn Jae-hyun Gains Weight for Bed Scene, Goes All-In on Bodybuilding: "Exercising Seven Days a Week, Even Giving Up Beer"

*This content was translated by AI.

Actor Ahn Jae-hyun recently shared his intense dedication to fitness.

On the 14th, a video titled "Ahn Jae-hyun's Recent Fitness Update" was uploaded to his YouTube channel 'Ahn Jae-hyun'.

That day, Ahn visited a gym for high-intensity training. His trainer explained, "He is at a stage where he needs to lose weight, so the number of exercises and their intensity are both high," adding, "And he has been quietly working hard through it all."

Despite showing signs of exhaustion, Ahn gritted his teeth and continued exercising. He revealed that he works out every day of the week, dedicating significant time to his fitness routine recently.

He further explained, "I arrive at around 8:40 a.m., complete my strength training, then do about an hour of cardio. After showering and eating, it's already around 2:30 p.m."

Even during workouts, Ahn made no use of time wastefully. He was seen multitasking by watching scripts while riding a stationary bike, balancing his exercise with his professional duties.

The production team also remarked on the noticeable change in Ahn's appearance, saying, "He definitely looks better after working out," drawing attention to his transformation.

Ahn stated, "I go to bed early." He added honestly, "Honestly, my joy used to be falling asleep while watching my favorite channels with a cold beer, but these days there's no room for beer in my stomach because I'm too full."

He continued, "I eat heartily and fall asleep before it even digests. Otherwise, I get hungry and end up eating late-night snacks," sharing how his daily routine has changed to align with his diet goals.

Previously, Ahn had revealed, "Recently, I've gained weight through exercise. A drama featuring a bed scene has come my way. I needed a muscular body, and I'm currently at 77 kg."

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*This content was translated by AI.