*This content was translated by AI.
Actor Bae Na-ra revealed her own home training know-how.
The MBC entertainment program "I Live Alone," which aired on the 23rd, revealed the high-intensity aerobic exercise method enjoyed in a studio apartment by actor Bae Na-ra, the first protagonist of the "Let's Run a Horse" special.
After breakfast, Bae Na-ra wore sneakers and put a plastic bag on it. Rainbow members, who expected outdoor exercise, expressed curiosity about the appearance of Bae Nara taking out mysterious black vinyl from the closet.
What he took out was a sliding mat used by skaters. Bae Na-ra said, "There are only a few ways to do aerobic exercise in a small space. There's no other sport that can make you sweat as much as this. It's really hard," he introduced. "I don't buy useless things. It's been three years since I used it," he stressed.
Seeing his unfamiliar exercise method, Gian84 said, "It must be very difficult for your lower body. "It's hard just to see it," he said, and Jeon Hyun-moo pointed out, "Who does it when Kwak Yoon-ki doesn't do it?" drawing laughter.
After finishing home training, Bae Na-ra, who came out of the house, began outdoor running with her best friend actor Ryeo-woon, who played as her biggest rival in "Weak Hero Class 2." At this time, Bae Na-ra drew attention by saying, "I started running after seeing Gian84."
In response, Gian84 said, "There are a lot of people who said they played for me, but no one said they played for Jeon Hyun-moo."
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*This content was translated by AI.
