'45-year-old' Jo Yeo-jeong reveals the secret to maintaining her youthful appearance: "Three types of exercise every day" [Please Take Care of My Fridge] [Byeolbyeol TV]

*This content was translated by AI.

'Please Take Care of My Fridge' revealed the secret behind actress Jo Yeo-jeong's ability to maintain her youthful beauty despite being in her mid-40s.

On the 16th, the JTBC variety program 'Please Take Care of My Fridge' featured guests Jo Yeo-jeong and Ha Seok-jin.

That day, MC Kim Sung-ju said, "Jo Yeo-jeong has been active for 30 years since her debut in 1997 as a magazine model," and then shared photos from her early days. The chefs were surprised upon seeing the photos, exclaiming that she looks exactly the same as today.

Kim Sung-ju mentioned Jo Yeo-jeong's high school graduation photo and asked, "Many attribute her consistently youthful appearance to exercise. What kind of exercises do you do?"

Jo Yeo-jeong replied, "I follow the principle of exercising at least once a day. Sometimes I go to a modern dance academy, and on nice days, I go jogging outdoors. It seems like I do all three: modern dance, outdoor jogging, and swimming."

Meanwhile, Jo Yeo-jeong was born in 1981 and is currently 45 years old. She debuted in 1997 as a magazine model and has appeared in various works including the films 'Parasite' and 'Human Addiction,' as well as the drama 'High Class.' Currently, she is starring in the OTT Coupang Play series 'Affairs Are Not a Problem Right Now.'

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*This content was translated by AI.