Lee Dae-ho succeeds in losing 20kg: "Dongbaek Island running → one meal a day... beat obesity treatment drugs" [Lass][Byeolbyeol TV]

*This content was translated by AI.

Former baseball player Lee Dae-ho spoke about his weight loss journey.

The MBC variety program 'Radio Star,' aired on the 23rd, was specially themed as "Don't Know, Don't Know, Don't Know—Just Funny Stories for Chuseok," featuring Sunwoo Yong-yeo, Lee Dae-ho, Young-tak, and Kim Gyu-won.

On that day, Kim Gu-ra asked Lee Dae-ho about his previous weight, saying, "Did you weigh around 150kg?" Lee replied, "Not quite that much," and when asked if he weighed around 140kg, he answered, "That's about right."

Lee Dae-ho continued, "After retiring, I became a mukbang MC, which was tough, so I decided I had to lose weight. I've been running a lot at Dongbaek Island. By practicing intermittent fasting with one meal a day, I lost 20kg."

The MCs asked whether he had used obesity treatment drugs, and Lee Dae-ho confessed, "I did receive some help to maintain my weight loss, but I managed to overcome it on my own."

Sunwoo Yong-yeo said, "Don't do that," to which Lee Dae-ho responded, "They told me it would help because I was so hungry at night, but I wasn't sure. The best thing is exercise."

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*This content was translated by AI.