[New Release] "Let's Live with a Clear Brain," a Book by an Oriental Medicine Doctor on Protecting the Clear Brain, Published

*This content was translated by AI.

The number of people aged 65 and older with dementia exceeds 1 million, among whom more than 200,000 live alone. Dementia is the disease most feared by many. In an era when most people passed away before dementia could strike, it has now become an age where one must live much longer even after developing dementia. As times change, choices must also be renewed. Prevention of dementia is a superior choice over treatment. Living with a clear mind while preventing dementia is the retirement life that people desire.

The new book "Let's Live with a Clear Brain" introduces practical methods for maintaining a clear brain throughout one's life. Rather than presenting difficult theories, medical terminology, neuroscience knowledge, or anatomical details, it offers practical methods for daily life. Part 1 covers revitalizing the body; Part 2 focuses on managing the mind; Part 3 involves stimulating the brain; Part 4 addresses daily habits; and Part 5 explains how to utilize Oriental medicine and local Han (Rep.), among other things. It kindly presents 49 practical methods. This is a practical guidebook that is easy to read and can be implemented immediately.

Recommendations from experts across various fields are particularly notable, including South Korea's leading psychiatrist and neuroscientist, Dean of the College of Oriental Medicine at Kyung Hee University, Director of Kyung Hee University Oriental Hospital, Korean Yoga Moon Hwa-hyeop-hoe (Chairman), and The Kyunghyang Shinmun Yeo Ron-dok-ja (Director).

Author Shin Hong-geun is an Oriental medicine doctor who has treated patients for 39 years. He began practicing qigong at age 10 and trained in taekwondo, Shaolin Quan, Danglang Quan, Tai Chi Chuan, Bagua Zhang, yoga, meditation, danjeon breathing, and more. The book is infused with the wisdom and insight unique to an Oriental medicine doctor who combines academic study, clinical practice, and personal cultivation. It is a practical guide on dementia prevention based on the connection between body, mind, and brain. Readers can also learn wellness tips for stress management, youthful appearance, clear skin, and aging gracefully. The book contains 232 pages and was published by Eduwill.

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*This content was translated by AI.