'Cha In-pyo ♥' Shin Ae-ra confesses to menopause, "A hip joint group while playing yut." [Shin Ae Life]

*This content was translated by AI.

Actor Shin Ae-ra confessed to menopause.

On the 15th, a video titled "Shinae Life" was released on the YouTube channel "It's not just me, let's talk and solve together."

In the released video, Shin Ae-ra said, "I've been exercising wrong all my life. In the meantime, I thought I should exercise steadily without resting, but when I get PT, I only care about my posture. The posture was good, but I don't think I used my muscles properly to make that posture," he confessed.

"Menopause came to the hip joint. "I started playing go-stop or yut at the table," he said. "I had a problem with my hip joint while playing yut sitting on the floor. I heard that Yangban's legs are in a bad position," he said.

"In the past, I used to be in a lying position when driving, but now I set my chair straight and sit correctly like a novice driver," he said. "It is said that the wrong posture in everyday life has the greatest impact on the body."

He also added, "I talked a lot about beauty when I was in my 40s, but these days, I talk more about health."

Meanwhile, Shin Ae-ra and Cha In-pyo married in 1995 and have one son and two daughters. After giving birth to their first son, Jeong-min, in 1998, the couple adopted two daughters, Ye-eun, born in 2005, and Ye-jin, born in 2008.

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*This content was translated by AI.