'55-year-old' Go So-young reveals secret to her figure is Jechecho: "I even passed through a black hole while meditating"

*This content was translated by AI.

Actress Go So-young introduced Jechecho as her secret to managing her figure.

On the 30th, a video titled "55-year-old mother of two Go So-young's super simple figure maintenance secret (the viral Jechecho)" was released on the YouTube channel 'Go So-young'.

In the released video, Go So-young explained the reason she got into Jechecho: "I went because I heard meditation was good for controlling the mind, and I had many strange experiences. I was training one-on-one, and my whole body was shaking. I was completely immersed. Once, a very bright light came into me. It was so bright I could see it even with my eyes closed."

The meditation teacher explained, "Go So-young practiced meditation deeply. Passing through a black hole is described as having practiced meditation beyond the fifth dimension."

In response, Go So-young laughed and said, "Honestly, I was a bit hesitant. I was worried people might think I'm strange." She added, "In a way, it was also scary. After the meditation ended, I was at the far end, and it seemed to want more from me. The teacher gave me homework, so even after drinking alcohol, I did 108 bows."

Regarding the benefits of Jechecho, she said, "You only need one cushion, and you can do it anywhere. It doesn't take much time either."

Go So-young shed tears while practicing Jechecho, and the teacher conveyed, "These are tears of healing. When your body is purified, tears and mucus are expelled. Just let them flow freely without holding them back."

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*This content was translated by AI.