Ji Yeon-soo loses 30kg just 50 days after childbirth... "Only ate black candy for four days while fasting during modeling days"

*This content was translated by AI.

Former racing model Ji Yeon-soo shared the reason and secret behind her 30kg weight loss in just 50 days after giving birth.

On the 24th, a video titled "78kg before childbirth, revealing diet secrets to reach 50kg 50 days postpartum" was uploaded to Ji Yeon-soo's YouTube channel 'Yeon-su Robda'.

That day, Ji Yeon-soo visited a buffet with her son Min-su.

During the meal, the production team asked Ji Yeon-soo, "Didn't you lose a lot of weight after giving birth?" She replied, "I was 45kg when pregnant with Min-su and gave birth at 78kg. After delivering the baby, I only lost 4kg."

Ji Yeon-soo explained, "I have a trick for losing weight. When you go to a postpartum care center, they serve Three Meals a Day seaweed soup. Instead of eating it as is, I would pick out only the seaweed, rinse it in water, and then eat it. This removed the salt."

She continued, "Of course, I did eat half a bowl of rice and some side dishes. At the postpartum care center, snacks were served twice a day, but they were all carbohydrates. I skipped steamed sweet potatoes."

Ji Yeon-soo also revealed, "I had severe swelling after childbirth, to the point where it made me sick. If you eat salty food, doesn't it make you swell more? So I was careful about what I ate, and within 50 days after giving birth, I lost nearly 30kg."

She added, "When I worked as a racing model, I once fasted for up to four and a half days. I only ate one piece of black candy during that time," which left viewers shocked.

Meanwhile, Ji Yeon-soo married Eli from U-KISS in 2014 and had a son named Min-su, but they divorced in 2020. She is now raising her son alone. Eli remarried last June.

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*This content was translated by AI.