Eom Jung-hwa: "Leg Complex... Changed My Mind After Seeing a Photo of My Late Father" [Umaizing]

*This content was translated by AI.

Singer and actress Eom Jung-hwa openly shared her past insecurities about her appearance and her current secrets for maintaining her figure.

On the 28th, a video titled "The Reason Why Now Could Be the Best Time: One Meal a Day, Mental Care, Dermatology Management" was released on the YouTube channel 'Umaizing Eom Jung-hwa TV'.

That day, Eom Jung-hwa recalled a time when she was not satisfied with her body. She said, "In the past, I just wanted to be thin and longed only for what I didn't have," adding, "I also once desperately wanted long, slender legs."

She then mentioned a turning point that changed how she viewed her body. Eom Jung-hwa recalled, "My father passed away when I was five, so I don't remember him. That made me sad. But one day, I saw a family photo where my father was standing in shorts. His legs looked exactly like mine."

She continued, "That made me feel so happy," and shared that realizing she had inherited her physical traits from her father actually felt special to her.

Eom Jung-hwa said, "I started wondering why I wanted things I didn't have when I was already like this. From then on, I began to find the strengths of my legs and focused more on the advantages of my body."

She also revealed her secret for consistently maintaining her figure. Eom Jung-hwa explained, "Although I manage my schedule, I try to exercise at least once every two days. I regularly do Pilates and weight training."

She also follows a strict diet plan. She said, "In the past, my weight was around 56 kg, and even with dieting, it rarely dropped below 54 kg. Starting last year, I began eating just one meal a day."

She added, "After reducing carbohydrates and sugar and stopping late-night snacks, I now weigh 52 kg," revealing her current weight.

Eom Jung-hwa expressed satisfaction, saying, "Because of my management, I always feel confident on stage. I really like who I am right now."

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*This content was translated by AI.