*This content was translated by AI.

Song Ha-yul, wife of broadcaster and former mixed martial arts fighter Kim Dong-hyun, shared her recent status as she recovers from a fourth cesarean section.
On the 17th, Song Ha-yul posted on her social media, "Here's how I recovered from my fourth C-section," revealing her postpartum recovery process.
She explained, "Repeated surgeries had significantly thinned my uterus, and medical staff determined that a pain pump could not be used. Although I was told the pain might be more severe, I endured it with painkillers and epidural anesthesia, and decided to focus entirely on recovery this time."
Song Ha-yul shared that she gradually moved within her limits while monitoring her physical condition and attempted recovery exercises. She said, "I definitely felt that these actions helped my recovery process."
Notably, she highlighted that her husband Kim Dong-hyun played a significant role in this recovery journey.

Song Ha-yul stated, "As the anesthesia began to wear off, he carefully massaged my feet and legs. When helping me sit up, he supported me from behind while keeping his upper body relaxed to minimize strain on my abdomen."
She added, "These were methods taught by my husband, who has long experience in sports, and they were incredibly helpful for me."
However, she cautioned, "Recovery methods and speeds vary from person to person. It is essential to follow your own body's condition and medical professionals' guidance without overexerting yourself."
She concluded, "Having personally experienced four C-sections, I share this recovery process in the hope that it may offer even a small benefit to someone else."
Meanwhile, Kim Dong-hyun married Song Ha-yul, who is six years younger and whom he had dated for approximately 10 years, in 2018. The couple has two sons and two daughters.
On the 15th, Kim Dong-hyun announced the birth of their fourth child, saying, "My wife is truly grateful and loved. Our family now consists of six members. With a heart full of gratitude, we will live happily."
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*This content was translated by AI.
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