Did the post-Chuseok yo-yo effect arrive?… 'Diet Challenge' Park Ji-yoon hits 60kg… Seeing her appearance [Star Issue]

*This content was translated by AI.

Former KBS announcer Park Ji-yoon shared an update on her diet.

On the 3rd, Park Ji-yoon posted, "Today's status update zip," adding, "I easily ran 4 kilometers at the apartment community center. I made a shake with matcha flavor and yogurt for my first meal, which I couldn't eat in the morning due to work. Pork belly kept being posted in our diet group chat, but just then Da-in suggested we eat jokbal or bossam, so I had bossam for dinner. (The sunset was beautiful.) I tried going to bed a bit early today by doing a 3-combo of gray hair dyeing + hair treatment + yuzu peel pack, drinking the oolong tea that Da-in ordered, and sweating it out with a half-body bath while getting completely absorbed in the drama 'Four Hands.' Da-in was next to me applying a sheet mask and finishing off a bottle of vitamins. I hope every day is as peaceful as today (including the weight loss trend)."

According to the scale results she subsequently revealed, Park Ji-yoon recorded a height of 164.5cm, a weight of 60kg, and a body fat percentage of 28.8%.

Recently, Park Ji-yoon stated, "I lost more than 5kg last year and have maintained it for nearly a year." Park Ji-yoon shared, "It seems this is the first time I've exercised five days in a row since being born, except when I was preparing to become an announcer and did two hours of cardio plus upper and lower body workouts every day. I always had the desire 'I want to exercise like crazy' in my heart, but I couldn't run every day. However, there are people near Jeju who are crazy about exercise, so a gym where it's hard to step out once you get in has appeared, and since my friends are leading me on, these days are so exciting."

She continued, "If I go back to Seoul again, the momentum will break, but at least for the days I'm in Jeju, let's fill them up tightly and work hard. That is one of my promises to myself," adding, "What is certain is that a healthy mind resides in a healthy body."

Wearing workout clothes that reveal her chest line and abdomen, Park Ji-yoon, who has been maintaining her weight through exercise after her diet success, showed off her slim figure.

Meanwhile, Park Ji-yoon married Choi Dong-seok in 2009 but went through a divorce in 2023. She has one daughter and one son.

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*This content was translated by AI.