Dahyun reveals her 12kg weight loss secret: "Raw vegetables + unseasoned gopchang kimchi" [Jeonchamsi] [Byeolbyeol TV]

*This content was translated by AI.

On 'Jeonchamsi', Dahyun lost 12kg by eating raw foods.

In the MBC variety program 'Jeonjijeok Chamgyeop Sijeom' (hereinafter 'Jeonchamsi'), which aired on the 23rd, Dahyun appeared and shared her daily routine.

Starting her day at 5 a.m., Dahyun watched motivational videos immediately after waking up, then proceeded with English study, breakfast, feedback from Company A&R team, a video conference with an American photographer, and fasting exercise, managing a tight schedule.

Dahyun's manager said, "She is not someone whose activity and non-activity periods are clearly divided. During activity periods, she is busy preparing for performances, and during non-activity periods, she is busy preparing for the next activities."

Regarding her solo album preparation, Dahyun said, "It was the contract renewal season. The company had sacrificed for seven years, so after the renewal, they suggested I focus on your dreams. I expressed my desire to go solo, and they persuaded me to try variety shows since I was doing well there. I thought it wouldn't work and left immediately. I needed time to focus on the album and said I would take a vacation to Jeju Island. The next day, I booked a ticket with an airline and flew to Los Angeles, USA. Every day was precious." This surprised everyone.

She continued, "I wondered who knows Korea and the United States best, and Eric Nam came to mind. He introduced composers and helped with translation a lot. He is truly a kind person."

Regarding her living expenses in the U.S., Dahyun explained that she covered them personally. "I am currently in a financial crisis. I went independently without telling the company, and the dollar was expensive. It was really not easy. I reported the truth upon returning. My goal was to bring a high-quality album and get approval from the company." The MCs praised, "This is like a movie."

Dahyun, who began her day with English study, started breakfast with grape tomatoes, vegetable sticks, and unseasoned gopchang kimchi. She wondered, "Can I really eat like this?" showing her dedication to her diet management.

The manager said, "She used to eat a lot when she was in WJSN." Dahyun revealed that she lost a total of 12kg, at a rate of 1kg per month, ahead of her solo debut, and added, "My diet has changed completely."

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*This content was translated by AI.