Singer Park Gyu-ri Discovers Sawtooth Adenoma: "I Was on the Verge of Colorectal Cancer" [Miraculous Recovery]

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Singer Park Gyu-ri revealed her painful past, having come close to developing colorectal cancer.

On the episode of TV Chosun's "Miraculous Recovery" broadcast on the 19th, which featured the theme "The Secret to a Robust Gut: Dietary Fiber," the daily life of singer Park Gyu-ri, a "health evangelist" who recovered her collapsed gut health, was revealed.

Park Gyu-ri, who appeared in the studio with a bright demeanor that day, stated, "In the past, I lived with constipation, irritable bowel syndrome, and enteritis, frequently visiting emergency rooms, and had three or four polyps removed every year," sparking surprise. In particular, she shared her shocking gut health history, saying, "Two years ago, I was even found to have a 'sawtooth adenoma,' a premalignant lesion that can rapidly develop into cancer if left untreated, experiencing a crisis on the brink of colorectal cancer."

Park Gyu-ri identified poor eating habits as the main culprit behind her ruined gut health and engaged in "self-reflection." She said, "Perhaps because I am from Daegu, I constantly ate fatty makchang (grilled small intestine), spicy tteokbokki (rice cakes), and chewy kalguksu (knife-cut noodles)." When specialists pointed out that all three foods destroy the mucus layer that protects the gut and cause gut degeneration due to a "lack of dietary fiber," Park Gyu-ri coolly acknowledged her dark history, eliciting laughter.

However, she soon revealed the secret to her gut health recovery, stating, "I have now completely overhauled my eating habits and am actively working with a strong gut."

The top contributor to Park Gyu-ri's recovery was "raw food" rich in dietary fiber. She revealed, "It is difficult to ensure I get enough dietary fiber individually, so I eat raw food daily, which contains freeze-dried vegetables and fruits from over 80 varieties." Following this, she showcased her meticulous health management routine, which includes supplementing dietary fiber by eating kongbiji (soybean paste) with strong doenjang (fermented soybean paste) and ssambap (wrapped rice) for meals, as well as undergoing "special lower-body exercise training" for gut health, drawing admiration.

In addition, Park Gyu-ri, who said she feels at ease because hospital check-up results showed her gut health has improved significantly compared to two years ago, stated, "My parents also enjoy a life without worrying about the bathroom after eating raw food with me. In fact, having eaten it consistently, it seems to help with managing and maintaining my figure as well," while flaunting her slim figure and vibrant energy, receiving a positive response.

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*This content was translated by AI.View Original