Seo Hyun-jin avoids meat and wheat: "I follow the 8th-constitution diet" [If There's a Gap] [Byeolbyeol TV]

*This content was translated by AI.View Original

Actress Seo Hyun-jin revealed her own method of managing her diet.

On the episode of the SBS variety show "If There's a Gap" broadcast on the 27th, actors Seo Hyun-jin and Lee Chun-hee appeared as guests, joining MCs Yoo Jae-suk and Yoo Yeon-seok to visit the Nowon district in Seoul.

While deliberating over the lunch menu that day, Seo Hyun-jin mentioned her eating habits, saying, "I brought this up because of it, but do you know about the 8th-constitution diet?"

Regarding the 8th-constitution diet, Seo Hyun-jin said, "It's not blind faith, but I do follow it. It suits me well." She added, "If you stick to that diet diligently, they say I should eat a kind of fasting meal. Just rice, seafood, and leafy vegetables."

In particular, Seo Hyun-jin stated, "Meat and wheat don't agree with me," and asked, "Would it be okay if we had baekban (a traditional Korean set meal)?" suggesting baekban as the lunch menu.

Seo Hyun-jin revealed that she consistently practices a diet that suits her well and pays attention to her food choices in general.

<© STARNEWS. All rights reserved. No reproduction or redistribution allowed.>

*This content was translated by AI.View Original