*This content was translated by AI.

Broadcaster Ahn Sun-young mentioned a dangerous time after being addicted to coffee.
On the 4th, the YouTube channel 'This is Ahn Sun-young' said, "Modern people who can't work without coffee! This is how you drink coffee," he posted a video titled.
Ahn Sun-young said, "I had severe stomach cramps because I had perforation in my stomach while drinking eight extra cups of coffee a day. After two hours of live radio broadcasts, I was taken to an ambulance. For my health, I stopped drinking, flour, sugar, and monosaccharides. For 100 days, I quit caffeine altogether, and I needed a number. I can't dig deep into one."
"Caffeine is harder to break than alcohol, bread, noodles, and rice. First, you lose weight. You have to cut off caffeine to sleep a lot. It's not about losing weight because you sleep a lot, but sleeping deeply. "Adults who get older go to the fat when they eat a lot." Even if you do PT for 2 hours, you lose 500 calories. Sleeping loses 1,500 calories. Those who exercise hard because they are old and have muscle savings insurance maintain basic metabolism," he said.
In addition, "When you are over 40 at some point, your appearance is different, but your basic metabolism is different. The first week I quit caffeine reminded me of coffee. There is a figure of Myeonghyeon. After that, I slept last night, but I didn't dream. I slept like a log. If a child or an adult sleeps, he/she will not be annoyed," he/she said.
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*This content was translated by AI.





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