* Translated by Papago

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"Two Daughters' Mom" Kang So-ra reveals her diet secret. "Instead of rice.."It's really effective" [Solplay]

Published :

최진실

*This content was translated by AI.

/Photo = YouTube channel 'Sora's Solplay'
/Photo = YouTube channel 'Sora's Solplay'

Actress Kang So-ra revealed her own diet secret.

On the 3rd, on the YouTube channel 'Sora's Sol Play', 'Kang Sora's factual explosion!? Diet? MBTI? A video titled 'I'll answer everything except bubble until the last kiss' was posted.

In the video, Kang So-ra had a time to answer questions from subscribers through SNS (Ask me anything).

When asked about diet and hobbies, Kang So-ra said, "There is a diet I am doing these days, and this is really working."

/Photo = YouTube channel 'Sora's Solplay'
/Photo = YouTube channel 'Sora's Solplay'

Kang So-ra said, "Don't you have boiled vegetables. I kept eating cabbage, broccoli, and carrots instead of rice. Then, the feeling of fullness lasted so long that I wasn't hungry even at night," he said, revealing his diet plan. "It's so hard to hold it in," he said, "I'm not trying hard to eat, but I'm not going to eat and lose weight, but I'm not hungry, so I'm doing a diet by taming my body to endure even if I don't eat."

He also pointed out the advantages of the diet, saying, "My blood sugar level will stabilize a lot even though I'm not hungry."

Kang So-ra also said about the recipe for the diet diet, "If you put vegetables in a microwave steamer and turn them for a few minutes, steamed vegetables come out. I recommend you to just eat it like a snack and eat it like rice when you eat," he explained.

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*This content was translated by AI.

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