Cho Hye-ryeon's 8kg Diet Secret: "Stopped eating flour... can feel the ribs" [Junho Jimin]

*This content was translated by AI.

Broadcaster Cho Hye-ryeon revealed her diet secrets.

On the 21st, a video titled "50-year-old who reached max level of self-institutional investor" was released on the YouTube channel 'Junho Jimin'.

In the released video, Cho Hye-ryeon, regarding her success in losing 8kg, stated, "My body looks prettier, and seeing myself slimmer makes me not want to go back to the old days. I think I understand why (Kim) Jimin manages herself. She manages her diet instead of exercising."

She further added, "I haven't eaten chicken for a year. I stopped eating flour for my diet." In particular, Cho Hye-ryeon boasted about her 24-inch waist, saying she can feel her ribs.

She explained that she dieted for the play 'Taming of the Shrew', saying, "The protagonist Rita is 26 years old, while I am 56. I need to fit into a 24-inch outfit. I change into 13 costumes during the play."

Cho Hye-ryeon added, "There are so many things to eat even without flour. You have to stop fried foods, snacks, rice cakes, bread, and all that. Then you lose weight quickly. I ate raw food for one meal a day. It was fun to watch my weight drop and my body change. I had to diet for my role."

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*This content was translated by AI.