Ssamdi, How Emaciated Was He at 56kg... "He Looked Like an Alien" [Star Issue]

*This content was translated by AI.View Original

Singer Ssamdi (Simon Dominic, Jeong Gi-seok) recalled his somewhat emaciated past.

On the 2nd, a video titled "Life Ssamdi" was released on the YouTube channel 'Life84'.

That day, Ki-an84 visited Ssamdi's home, having met through MBC's "I Live Alone," and observed Ssamdi's daily routine.

Ssamdi shared his daily routine, saying, "In the morning, I wake up, do fasted cardio, follow my diet plan, go to the gym, then head to a boxing gym, eat at home, go to my studio, and return home to eat again."

Ki-an84 was surprised, asking, "You live so regularly?" Ssamdi proudly replied, "On weekdays, I always schedule workouts on Monday, Tuesday, Thursday, and Friday."

Especially when Ki-an84 praised him by saying, "You're much more regular and better than when you didn't exercise before," Ssamdi expressed satisfaction, stating, "When I look at my photos from when I didn't exercise back then, I was so thin I looked like an alien. I think now is the best time for me."

In fact, Ssamdi weighed 56kg three years ago but gained weight up to 76kg after starting fitness and boxing training. It is reported that he has since reduced his weight back to the mid-60s in preparation for upcoming performances.

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*This content was translated by AI.View Original