Kim Shin-young: "Hit 44kg, became a diabetes risk group... Yo-yo effect in just six weeks is too comfortable," cool confession [Star Issue]

*This content was translated by AI.

Broadcaster Kim Shin-young confessed that her health actually worsened during her dieting period.

Kim Shin-young appeared in a video titled "What Kim Shin-young Tells You About True Happiness," released on the YouTube channel 'Chimchakman' on the 21st.

In the video, Kim Shin-young said, "I lost weight from 88kg to 44kg starting at age 30. I maintained it for 14 years, but it came back in just six weeks." She added, "It was because of Jeon Yu-seong (Prof.)'s words: 'Eat what you want and live happily.'"

Kim Shin-young remarked, "When I wasn't eating, I became sensitive and twisted. Since I had to keep enduring, I developed feelings of victimization and inferiority." She continued, "Now that I've let it all go, it feels so much easier. It's just a small difference."

Kim Shin-young stated, "70% of the reason I could maintain my figure after dieting was due to the gaze of those around me. I endured out of spite because I didn't want to hear 'I told you so.'" She added, "When I was thin, I had skinny obesity. My cholesterol levels were even higher than when I was overweight. Due to stress, I was in a high-risk group for diabetes."

Kim Shin-young further noted, "Recently, I had my blood sugar tested, and it came back normal. My health was actually worse when I was thin, and I couldn't sleep properly."

Previously, Kim Shin-young appeared on JTBC's 'Knowing Bros,' sharing that she had maintained a weight loss of over 44kg for more than ten years before experiencing a yo-yo effect.

On this occasion, Kim Shin-young responded regarding her past eating habits: "My peak was in 2003; back then, the two of us ate 64 servings of sliced pork belly." She continued, "I started losing weight when I stopped drinking alcohol. I still don't drink now. I don't understand why I gained weight." She added, "People say that if you lose weight and maintain it for about ten years, no matter how much you eat, it won't come back like before. But that's not true. It comes back immediately."

Kim Shin-young explained, "There has been no change in my mindset at all. I just thought I should live by eating delicious food, so I ate a little more." She revealed, "I've become obsessed with chocolate cake. I even eat seven packs of instant noodles. It was surprising to see the 2003 version of Shin-young still alive inside me."

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*This content was translated by AI.