"Obesity is a mental illness": 28th Season Hyeon-sook's recent updates after breaking up with Young-sik..currently on a diet

*This content was translated by AI.

'I Am Single' 28th season participant Hyeon-sook (hereinafter pseudonym) shared her recent updates after breaking up with Young-sik.

On the 18th, Hyeon-sook posted a message and video on her personal account stating, "I'm on a diet, but mukbang is so hard. So I'll try to incorporate some diet tips in this mukbang."

Through the video, Hyeon-sook showed herself eating a hearty meal. Via subtitles, she revealed, "I only eat when I'm hungry. I don't strictly adhere to intermittent fasting schedules either."

Additionally, Hyeon-sook shared, "When you start dieting, your appetite increases even more. So the way to avoid gaining weight is to check if you're still hungry even after drinking water."

Hyeon-sook also expressed her thoughts on obesity. She stated, "Obesity is a mental illness. You must love yourself. Since your body is precious, you'll want to stop eating when you're full. Don't fill the hunger of your heart with food. When you love yourself, you can love your children even more."

Meanwhile, Hyeon-sook and Young-sik, who appeared together in the ENA and SBS+ dating variety program 'I Am Single' 28th season special for divorced singles, developed a romantic relationship. Hyeon-sook, born in 1988, is a single mother with three children. Young-sik, born in 1980, raises his daughter alone.

However, news of the couple's recent breakup was reported. On the 15th, when asked on her SNS, "Did you break up with Young-sik?" Hyeon-sook replied, "Yes. He was a good person and I was happy," adding, "So we decided to return to our own paths before it gets too late and before the children become more attached."

Following this, Young-sik shared his recent updates after the breakup with Hyeon-sook, saying, "There are people worrying about me, so I'm reporting that I'm alive. I'm doing well."

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*This content was translated by AI.