"One Gimbap in 30 Minutes": IU at 44kg, What's This 'Natural Wegovy'?

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Singer and actress IU has been following a "natural Wegovy" diet.

On the 20th, IU appeared at a stage greeting for the films "IU Concert: The Golden Hour" and "IU Concert: The Winning," held at CGV Yongsan i-Park Mall.

That day, IU met her fandom, Yoo Ae-na, to commemorate her 18th debut anniversary. When the conversation turned to IU's health and diet, a fan asked IU, "What are you going to eat for dinner tonight?"

In response, IU said, "I'm not sure. I think I'll probably just eat boiled eggs." Fans reacted with sympathy upon hearing this news about IU.

IU explained, "It's very filling. If you eat two boiled eggs and drizzle some olive oil on them, you won't feel hungry all day long."

She added, "You should try it once. Olive oil is important. It seems crucial to include some fat. If you eat that in the morning, you won't feel hungry all day long."

IU's diet has recently emerged as a "natural Wegovy" recipe. It involves eating two to three boiled eggs accompanied by one tablespoon of olive oil or perilla oil, sprinkled with black pepper. She also adds fiber-rich foods such as avocado, nuts, and blueberries.

IU is known for her slim figure in the entertainment industry. Actor Son Jun-ho, who filmed a drama with IU, said in May, "Ms. IU kept chewing on gimbap for more than 30 minutes. She looked very thin and small in person, so I thought, 'She's eating more than I expected.' When she got up to leave, she said, 'Thank you for your hard work,' and left, but the gimbap was still there. She chewed one piece of gimbap for 30 minutes. She kept chewing it."

IU also revealed on the YouTube channel "Yoo In Radio," hosted by her close friend actress Yoo In-na, "Today I ate an apple and blueberries like that." When Yoo In-na asked, "What kind of birdseed did you eat? What did you peck at? Is it okay to keep pecking at it?" IU joked, "That's why there might be some sounds coming from my stomach."

IU has previously stated that her weight is 44kg.

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*This content was translated by AI.View Original