“Oldest Mother in the Industry” Han Da-gam, Gave Birth to a Son via IVF at Age 47… One Month Later, “My Body Is Not What It Used to Be”

*This content was translated by AI.View Original

Actress Han Da-gam announced the start of her postpartum diet.

On the 5th, Han Da-gam posted a video and the caption “Starting my postpartum diet!!” on her personal social media account.

Han Da-gam wrote, “I am finally starting to move. For the past 10 months, I focused on managing my condition by gently coaxing myself and avoiding overexertion, which resulted in a significant loss of muscle mass. Now that Ju-won has arrived on Earth, it is time for me to rebuild my body as well.” She continued, “In fact, when I try to start again, my basic physical fitness has dropped significantly,

and my strength has decreased; my body is not what it used to be. I also worry about whether I can do it all over again,” she shared.

Han Da-gam added, “Still, I have made up my mind to steadily rebuild myself step by step. I will eat things that are good for my body (a protein-focused diet + shakes + protein bars) and try to rebuild! ‘Age is just a number’? Is that really true? Let’s start together. First, let’s begin with reducing the width of my ribcage.”

In the released photos, Han Da-gam is seen working out diligently.

Han Da-gam announced her pregnancy via in vitro fertilization (IVF) earlier this year and gave birth to a son on September 22 at the age of 47, becoming the oldest mother in the entertainment industry. She has drawn attention by embarking on a postpartum diet just over a month after giving birth.

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*This content was translated by AI.View Original