*This content was translated by AI.View Original

Actress Nam Bo-ra shared an update on her condition after childbirth.
On the 5th, Nam Bo-ra posted a video with the caption “Mothers are strong” on her Instagram Story.
In the released video, Nam Bo-ra is seen wearing black workout clothes, hanging from a Pilates apparatus called a Cadillac and performing high-difficulty movements.
With straps around her ankles, she grips the pillars with both arms while lifting her lower body and torso into the air.
Nam Bo-ra, who has not neglected self-care even after childbirth, drew attention with her figure free of extra fat.
Meanwhile, Nam Bo-ra first gained recognition in 2005 by appearing on MBC’s “Sunday Sunday Night – Choir of Angels” along with her 13 siblings, and subsequently debuted as an actress. Nam Bo-ra married a businessman of the same age last May and gave birth to a son last June.

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*This content was translated by AI.View Original
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