"Big eater." Tzuyang, "Let's stop working out 58kg → 45kg.."At the level of muscular adolescents"

*This content was translated by AI.

Mukbang creator Tzuyang revealed the results of her weight and physical examination for exercise.

On the YouTube channel 'Jiyang Outdoor Garden' on the 1st, what is the weight and physical strength of a big eater who eats 30,000 calories a day? A video titled 'The x-rated is out' was released.

In the released video, Tzuyang visited to measure her physical strength and said, "I worked out after maintaining 46~48kg and gained 58kg and then started not working out. I lost 14 kilograms because I started not working out," he said.

First, Tzuyang measured her in-body, and she was 161.7 cm tall and weighed 45.8 kg. He had 'under-standard' weight and skeletal muscle mass and 'standard' body fat percentage and leg muscle mass.

Then, as a result of physical measurement, Tzuyang was judged as grade 3. The expert said, "I got a third grade in strength. Even those with a lot of muscles are difficult to get a grade if they don't have flexibility, he said. "The amount of muscle is too small. This is about the level of high school students in adolescence. It is necessary to do weight training focusing on muscle strength. As we get older, we start losing muscle mass faster," he said.

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*This content was translated by AI.