Cha Woo-min reveals his 185 cm, 83 kg physique: "Why is your body in such great shape?" [I Live Alone] [★Night TV]

*This content was translated by AI.View Original

Actor Cha Woo-min stunned the Rainbow members with his physique.

On the episode of MBC's variety show 'I Live Alone' broadcast on the 23rd, Cha Woo-min's daily life as a single resident in Mangwon-dong was revealed.

Seeing Cha Woo-min appear in the studio that day, Jeon Hyun-moo exclaimed, "It may sound tacky, but he is handsome."

In particular, Jeon Hyun-moo and Ki-an 84 could not hide their surprise at Cha Woo-min's well-built body, asking, "Was his body always this good?" and "Why is your body in such great shape?"

In response, Cha Woo-min revealed that he had been maintaining a weight in the 70th kg range but recently bulked up to the 80th kg range, drawing attention.

Additionally, when Ki-an 84 learned that Cha Woo-min is 185 cm tall and was born in 2000, he expressed envy by saying, "That must be nice," which elicited laughter.

In the daily life footage revealed afterward, Cha Woo-min took care of his pets from the morning and finished cleaning his house before heading to the gym. Cha Woo-min displayed an exceptional passion for exercise, stating, "I work out every day. There are no days I don't want to exercise."

He then explained, "I am currently 83 kg, but I used to be 70 kg. I gained about 13 kg over the past six months or so."

Cha Woo-min added weight to the machines and engaged in high-intensity strength training. He also shared his concerns, saying, "Lately, I don't get muscle soreness, which is a dilemma. I wonder if I am not exercising properly."

In particular, Cha Woo-min invested one hour solely in shoulder exercises and even climbed the 'Stairway to Heaven' for cardio. He revealed that he rides it lightly for about 25 minutes, raising the level from 7 to 10, which left viewers amazed.

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*This content was translated by AI.View Original