"I'm on the verge of dying from a cerebral hemorrhage"..Park Gyu-ri, going to the hospital right after the symptoms

*This content was translated by AI.

Trot singer Park Gyu-ri frankly confessed her experience of suffering a cerebral hemorrhage in her 30s and at the crossroads of life and death.

Park Gyu-ri appeared with broadcasters Cho Young-gu and comedian Kwon Jin-young on SBS's "Good Morning," which aired on the 19th. The broadcast on this day highlighted lifestyle habits, exercise, and nutritional ingredients to prevent cerebrovascular diseases with a special feature of "cerebrovascular disease called sudden death."

First of all, while talking about "predictive symptoms of stroke," Park Kyu-ri said, "I had a cerebral hemorrhage in my 30s and I almost died. Fortunately, I was saved because I went to the hospital immediately after feeling the precursor symptoms," he said, drawing attention. Regarding the situation at the time, Park Gyu-ri said, "Suddenly, I felt an extreme headache like my brain was splitting. I felt like I heard a split sound in my head," he explained. In response, Lee Kyung-seok, a specialist, explained, "A sudden headache occurs in the cerebral hemorrhage."

Since then, Park Gyu-ri recalled the time, "I couldn't see well and even had nausea symptoms as my eyes suddenly drooled on my way to the hospital," and Lim Chae-sun, a specialist, raised awareness by adding, "In the case of stroke, the blood vessels to the eye may have problems and the vision may be obscured as if the curtains were closed."

Park Gyu-ri said, "I have been taking care of cerebrovascular health since I was in my 30s while going through this," and checked the cerebrovascular health methods that can be practiced in everyday life one by one. The first method introduced was 'Standing for 5 minutes at the front door before going out'. As a habit to prevent vasoconstriction caused by sudden temperature changes, Park Gyu-ri agreed, "I often run out in a hurry every morning, but I will have five minutes to spare in the future."

After learning additional ways to increase blood flow to the brain, such as "using dental floss" and "training thigh muscles," we also learned about C3G components that produce nitric oxide, known as "vascular regulators." Since then, Park Gyu-ri has introduced his daily life of trying to maintain cerebrovascular health, and an actual hospital examination has drawn attention as he was diagnosed that the current cerebrovascular condition is stronger and healthier than his peers.

Park Gyu-ri, a Korean traditional trot singer, is loved as a "trot goddess" by releasing songs such as "Arirang of Love," "Sudden Chopsticks," "I'm a Woman," "You're a Thump Partner," and "Let's Go Together." In addition, he is active as a "health evangelist" based on his experience of overcoming cerebral hemorrhage at the age of 30 and is active in various health-related programs such as SBS's "Good Morning," KBS 1TV's "Ask Me Anything," "The Secret of a Lifetime Soldier," TV Chosun's "Perfect Life," and "Healthy Morning Sunset Day."

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*This content was translated by AI.