“Park Soo-hong ♥” Kim Da-ye: “Lost 1.5 kg in 3 days… parenting is my workout” [Happy Dahong]

*This content was translated by AI.

Kim Da-ye, the wife of broadcaster Park Soo-hong, revealed her current weight after regaining some of the 39th kg she had previously lost.

On the 5th, a video titled “Mom who gained weight again… starting a diet while parenting, a day of exercising with Jae-i” was posted on the YouTube channel 'Park Soo-hong's Happy Dahong,' in which Kim Da-ye began a diet to quickly shed the weight she had recently gained.

Previously, after her postpartum weight reached 90 kg, Kim Da-ye successfully lost weight down to 51 kg through consistent dieting. However, she revealed that her weight had increased again recently as she enjoyed traditional holiday foods.

Kim Da-ye said, “When I look at my face in the morning, a chubby version of me has reappeared. In line with the abundant autumn, songpyeon and jeon have all been stored here,” while pointing to her face. She added, “I think I’ve gained about 3 kg now. By my estimate, it seems like I’ve put on 3 to 4 kg,” before stepping onto a scale herself. The measurement showed a weight of 54.1 kg.

Kim Da-ye stated, “I have gained exactly 3 kg. I went down to 51 kg and am now at 54.1 kg,” declaring, “I will start a quick-gain, quick-loss diet.”

After embarking on a three-day diet, Kim Da-ye stepped back onto the scale and confirmed that she had lost 1.5 kg. She revealed, “I didn’t eat late-night snacks for three days. Not eating late-night snacks seems to have made a huge difference.”

She then explained her dieting method: “I managed my blood sugar levels while dieting. I think the biggest factor was holding off on late-night snacks for three days.” She added, “I also do strength training once or twice a week when I have time, and usually go for many walks with Jae-i. It seems to happen automatically while parenting.”

Kim Da-ye also noted, “Because I gained weight when I was young, I need to be especially careful,” adding that she consistently pays attention to weight management.

Meanwhile, Kim Da-ye registered her marriage with Park Soo-hong, who is 23 years her senior, in 2021 and held their wedding ceremony the following year. The couple welcomed their daughter, Jae-i, in October of last year after undergoing in vitro fertilization treatment.

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*This content was translated by AI.